October

Technology Lectures

Mondays, at 10:30am
In these technology classes, with LEARN and Senior Planet, we will delve into essential topics that will not only boost your confidence in navigating the web but also equip you with the knowledge to stay safe and secure while online.

• October 7th: Getting to Know Your Smartphone
• October 14th: Intro to Chatting with AI
• October 21st: Sharing Photos with a Smartphone

Fit and Fall Proof: Senior Fitness Class

Tuesdays & Thursdays / 11:00am & 12:15pm. **No Class 11/5, 11/28
Increase strength, mobility, balance, flexibility, confidence and social well-being. Sponsored by the Central District Health Department and the Garden City Public Library.

Qigong

Wednesdays at 11:00am

Qigong is an ancient Chinese health practice similar to Tai Chi in which you engage your mind, body, and spirit in a gentle way. Pick up and return waivers at the front desk.

Sound Bath Immersive Music Meditations

Wednesdays – 1:00pm
Soundwell Boise is two to five skillful ambient musicians, who weave together a multi-texture tapestry of calming tones played on crystal and metal singing bowls, steel tongue drums, bronze gongs, ambient keyboard, wood flutes, melodic chimes, and more. The intent is to help you relax, release stress and tension, and access a state of enhanced wellness. You are fully immersed in a sea of serene sound, often experiencing multiple waves of ever-deepening inner peace!

The Women’s & Children’s Alliance

Third Wednesday 10/16 & 11/20, 1:30-3:30pm
The Women’s & Children’s Alliance provides safety, healing and freedom from domestic abuse and sexual assault. The WCA operates secure shelters and provides professional counseling, legal advocacy, crisis services and case management to survivors of domestic and sexual abuse. For more information, visit www.wcaboise.org.

Bingo

Last Wednesdays,  October 30
Join in the Bingo fun, just for seniors. Meet new people and play for prizes!

Book Club

Thursday, October 10th – 2:00pm
Oct: The Bird Way, by Jennifer Ackerman

Garden City Community Legal Clinic

Monthly on the 3rd Thursday,  October 17th, 4:00-6:00pm
General legal advice for the community from Idaho Volunteer Lawyers Program. Registration is required.  Register at the IVLP website, scan the QR code, or phone (208)472-2942..