The Power of Preventive Medicine: Simple Steps to Stay Healthy Longer
Wednesday, March 12th, 5:30pm
Join Dr. Holthouse for an engaging and insightful talk on how preventive medicine can transform your health and longevity. Discover practical, everyday strategies to maintain wellness, reduce the risk of chronic illnesses, and live a healthier, more vibrant life. Learn how small, proactive changes in your lifestyle can yield significant long-term benefits for your body and mind. This empowering session is perfect for anyone looking to take charge of their health and embrace a proactive approach to well-being.
Craft & Chat: Macrame Mini Plant Holders
Tuesday, March 25th, 5:30pm-7:00pm
Get crafty every other month, and hang out with library friends. It’s always a good time as we learn a new skill, or art technique, together. In this session of Craft & Chat, we will learn some basic macrame knots & complete a miniature plant hangar. Just the right size for a tiny succulent to hang from your rearview mirror or wherever a tiny plant needs to live in your life. Registration required, call (208) 472-2942 to register.
Sound Bath is Back! Sound Bath & Immersive Music Meditations
Every Wednesday, 1:00pm
Soundwell Boise consists of two to five skillful ambient musicians, who weave together a multi-texture tapestry of calming tones. The intent is to help you relax, release stress and tension, and access a state of enhanced wellness.
Tax Preparation with AARP
Saturdays, February 1st-April 12th, 10:30am-2:30pm
Let the AARP Tax Aides help you navigate the confusing world of personal taxes. Bring all necessary tax documents. Walk-in appointments only.
For more information please refer to our website.
Fit and Fall Proof: Senior Fitness Class
Tuesdays & Thursdays / 11:00am & 12:15pm.
Increase strength, mobility, balance, flexibility, confidence and social well-being. Sponsored by the Central District Health Department and the Garden City Public Library.
Qigong
Wednesdays at 11:00am
Qigong is an ancient Chinese health practice similar to Tai Chi in which you engage your mind, body, and spirit in a gentle way. Pick up and return waivers at the front desk.
The Women’s & Children’s Alliance
Third Wednesday, March 19th, 1:30-3:30pm
The Women’s & Children’s Alliance provides safety, healing and freedom from domestic abuse and sexual assault. The WCA operates secure shelters and provides professional counseling, legal advocacy, crisis services and case management to survivors of domestic and sexual abuse. For more information, visit www.wcaboise.org.
Bingo
Wednesday, March 26th – 3:30pm
Join in the Bingo fun, just for seniors. Meet new people and play for prizes!
Book Club
Thursday, March 13th – 2:00pm
March: Solito, by Javier Zamora
Garden City Community Legal Clinic
Monthly on the 3rd Thursday, March 20th, 4:00-6:00pm
General legal advice for the community from Idaho Volunteer Lawyers Program. Registration is required. Register at the IVLP website, scan the QR code, or phone (208)472-2942.
